Articles about organic products

Hordenine (HCL) and its effects

If you are interested in supplements to improve physical performance or increase energy, you have pr...

What is Rhodiola and what are its effects?

Are you looking for a natural way to manage stress, improve your mood, or increase your performance?...

Phenibut: effects, dosage, and warnings

If you are looking for something to help with focus, better sleep, or anxiety, you may have already ...

What is Anhydrous Caffeine and what are its effects?

Everyone knows caffeine, and for some of us, it’s a daily morning ritual after waking up. It helps u...

What is the difference between L-Theanine and L-Tyrosine?

If you are interested in nootropics or supplements to support the brain, you may have come across L-...

Interesting Facts About Red Yeast Rice: Composition, Effects and Legislation

If you are interested in a healthy lifestyle or natural dietary supplements, you may have come acros...

What is green tea extract used for?

Green tea is well known to all of us, but what about green tea extract? It is a true natural treasur...

What is trans-resveratrol and why does it have such interesting effects?

In recent years, resveratrol has been widely discussed. You may have already heard that it is found ...

What is fisetin and what are its effects?

You may not have heard of it yet, but fisetin definitely deserves your attention. This natural flavo...

GABA: The Key to Inner Calm and Deep Sleep

In today's busy world, where stress and poor sleep quality affect more and more people, we seek ways...

Green Tea Extract: More Than Just Weight Loss Support

When green tea is mentioned, most people associate it with supporting weight loss and detoxification...

Berberine: Natural Support for Metabolism and Health

If you are looking for a natural way to support your health, you will be interested in berberine. If...

Quercetin: A strong antioxidant with anti-inflammatory effects

Are you interested in supporting your health in a more natural way? If so, you should pay attention ...

Hyaluronic Acid: The Elixir for Skin, Joints, and Health

Cosmetics, skincare, or even dietary supplements. Hyaluronic acid can be found in all of them. It al...

Spermidine: The Key to Longevity and Cellular Regeneration

We all know that aging is inevitable, but what if we could slow down this process? Not with a magic ...

How much Yerba Maté per day and how much caffeine is in it?

Are you a tea lover, or do you just want to try something new? Yerba Maté, the legendary South Ameri...

How do I get rid of a cold?

Do you know that feeling when you can barely breathe, tissues are everywhere around you, and your he...

What are the effects of NMN and what does it do to the skin?

If you are at all interested in skincare, you know that it's important to care for your skin from th...

3 main reasons to take Chlorella

Chlorella, have you heard of this algae? This inconspicuous green algae may look like ordinary powde...

What is Spirulina and why take it?

If you have ever been interested in superfoods, you have surely come across spirulina. It is an ofte...

What is Hong Thai and why do people use it?

Natural products are becoming more and more popular. Among them is Hong Thai. If you haven't heard o...

What are the effects of Maca Root?

Does maca root sound familiar to you? It is known as a "miraculous" herb, but what exactly makes it ...

How often to take magnesium?

Everyone around us constantly mentions magnesium, and it's almost impossible to avoid hearing this n...

What is an ice face roller used for? Brighter and healthier skin.

If you are at least a little interested in skincare, you might have heard of the term ice face rolle...

What is Methylene Blue and what are its effects?

Methylene Blue may sound like the name of some mysterious chemical from a mad scientist's laboratory...

How to Cold Train Even in Summer?

It is already known that cold exposure is a great way to strengthen the immune system, improve blood...

Why use a facial massage roller?

If you have ever seen a facial massage roller, you might have wondered whether it’s just another tre...

What is the derma roller for and how often should I use it?

If you've ever searched for ways to improve your skin, you may have heard of a tool called a derma r...

What are the effects of red light on the skin?

You may have already heard about red light therapy as a miraculous method for healthier skin. But ho...

Advice and tips for Yerba Mate lovers

Have you heard of Yerba Maté? Do you know this miraculous drink from South America that combines the...

What is Yerba Mate and what are its effects?

Have you heard about Yerba Maté? It's a tea, but not just any tea, it's literally a lifestyle, a rit...

How to lose weight and not lose muscle mass?

Weight loss is often associated with drastic diets and hours spent on the treadmill or in the gym. B...

5 tips to detoxify the human body

In today's fast-paced world, we are daily exposed to toxins from food, air, and especially stress. T...

What is NMN (Nicotinamide Mononucleotide)?

If you have recently been interested in a healthy lifestyle, longevity, and how to slow down aging, ...

3 tips for healthy and strong kidneys

Our kidneys are among the most important organs in the body. Every day, they filter blood in an incr...

What's Magtein? Magnesium for cramps and brain

You’ve probably heard about magnesium, a classic and essential among vitamins and supplements. But h...

What does Betel do and what are its effects?

What is Betel and why is it so popular? Betel is a plant that has gained popularity, especially in A...

What are the effects of Wildkraut Sniff?

Have you heard about Wildkraut Sniff? If this is your first time hearing about it, you might be wond...

Who really should not take Turmeric

You have probably already heard of the spice or even the plant called turmeric. It is an essential p...

5 reasons why everyone should take Young Barley

Have you heard of young barley? Is it just green powder? At first glance, it may seem like just anot...

What is Matcha and why is it so popular?

When someone says Matcha, you might think of the vibrant green powder found not only in tea but also...

Japanese Matcha vs. Chinese Matcha

Matcha Latte or even traditional Matcha tea is becoming an increasingly popular beverage. There are ...

What are the effects of Tribulus and why take it?

Tribulus Terrestris, also known as puncturevine, is a plant that has been used in traditional medici...

How to recognize low testosterone?

Testosterone is primarily perceived as the king of male hormones, but it's more than just fuel for y...

What are the effects of Moringa?

These days, especially on social media, we often come across the name moringa. But do you know what ...

How to harden yourself? Useful tips for beginners

Cold exposure, or adapting the body to cold, is not only a great way to strengthen the immune system...

What is the difference between an extract and a tincture?

On the market for herbs, natural supplements, and healthy nutrition, you will often come across term...

What are the effects of Tongkat Ali? The view of Joe Rogan and Andrew Huberman

Tongkat Ali is an herb that has gained increasing attention in recent years, not only among those in...

What helps to sleep?

Sleep problems affect many people and can have various causes. Whether it's stress from work, diffic...

What is Turmeric and what are its side effects?

Turmeric, also known as "golden root," is a spice derived from the plant Curcuma longa. This yellow ...

How to prepare Blue Lotus? Advice and tips for beginners

The blue lotus, also known as Nymphaea caerulea or the Egyptian lotus, is a plant associated with my...

What did you not know about Matcha Tea? Pregnancy and effects

Matcha Tea, finely ground green tea originating from Japan, has won the hearts of people around the ...

When to take Shilajit? Tips and recommendations

We hear more and more about Shilajit, and thanks to its exceptional health benefits, it is becoming ...

Shiitake - natural longevity healer

In today's world, where we are increasingly focusing on a healthy lifestyle and disease prevention, ...

What are the effects of Cordyceps and when to take it?

Cordyceps is a fascinating fungus that has gained increasing popularity in recent years, especially ...

Why use Reishi and who should skip it?

Reishi, known as the "shiny bracket fungus" or the "immortality mushroom," is one of the most valued...

How does Lion's Mane affect the body?

Lion's Mane, also known as the hedgehog coral fungus, is a mushroom that resembles a lion's mane in ...

3 reasons to take Creatine Monohydrate

If you are at least somewhat interested in fitness, it's possible that you've already heard of creat...

What's a D-Tox drink?

Today's fast-paced world forces us to live in a hurry. Stress, polluted air, poor diet, and lack of ...

Why avoid testosterone injection?

In today's world, where male strength, energy, and vitality are hot topics, it's no surprise that te...

The most delicious recipe for vanilla rolls

Christmas is fast approaching, and with it, the joy of baking traditional holiday treats. The smell ...

The 5 Best Chilli Con Carne Recipes

Chilli Con Carne – a dish that has conquered the world with its simplicity, flavor, and fiery charac...

Why does our body need electrolytes and how to replenish them?

Electrolytes – we hear about them all the time, but do we really know what they are and why they are...

What is young barley? A miracle herb from Asia

Young barley – a miraculous herb that you may already know from the shelves of health food stores or...

How to lucid dream?

Imagine you are in the middle of a dream, maybe flying over a beautiful landscape, and suddenly you ...

How to make Matcha Latte?

Nowadays, it is popular or sometimes even desirable to boost your energy. Most of us automatically r...

What is Tongkat Ali? Asian viagra after first use

If you're interested in natural ways to boost your energy and vitality, you may have come across men...

Myths and facts about using Ashwagandha

Ashwagandha, often referred to as “Indian ginseng” or “life tonic,” is one of the most well-known he...

5 tips on how not to get sick in winter

Winter can be beautiful, but it also comes with inevitable colds and flus. To avoid ending up with t...

How to choose BCAAs?

If you are an active athlete or are simply trying to improve your training, you have probably heard ...

What is Wildkraut Energy? Pure energy by sniffing

When you hear "energy boost," most of us think of coffee, energy drinks, or even some supplements. B...

Lucid dreaming with blue lotus

Imagine that you find yourself in your own dream world where you have control over every step and ev...

Chaga mushroom - How can it help you improve your health and immunity?

If you've ever heard of the chaga mushroom, you may have wondered what all the fuss is about lately....

Creatine: the best supplement for strength and endurance? Benefits and drawbacks

When you hear the word creatine, many people immediately think of muscles, strength, and serious per...

BCAA: What is it and what are its effects? A complete guide

If you're involved in the world of fitness or sports, you've probably heard the term BCAA. But what ...

What is Moringa? What to watch out for when taking it

Moringa is a superfood often referred to as the "miracle tree" or the "tree of life." What lies behi...

Why does our body need omega-3? Effects and benefits

Omega-3 fatty acids are among the most important supplements available. Since our bodies cannot prod...

How to choose quality dietary supplements for hair

When we talk about beautiful and healthy hair, we mean more than just shine and volume. It’s importa...

The 5 best dietary supplements for healthy joints

Joints are among the most consistently overworked parts of the body. We use them daily, whether walk...

5 tips for healthy and fast weight loss

Struggling to Lose Weight?Many people are still searching for effective and healthy methods to lose ...

Spirulina and 5 tips to start taking it

Spirulina is a blue-green microalgae often referred to as a superfood due to its rich nutritional pr...

What is chlorella and what are its effects

Chlorella is a small but powerful freshwater algae that has been gaining attention due to its rich n...

What are the effects of Yohimbe Bark? Libido enhancement

Yohimbe Bark (Pausinystalia yohimbe) is a tree native to West and Central Africa, specifically from ...

Chlorella vs. spirulina

The market is constantly evolving, and with it, the world of superfoods is expanding. The latest add...

5 tips to boost children's immunity

Weakened immunity in children can be an unpleasant obstacle in the whole family. Boosting children's...

5 tips to boost testosterone levels

Testosterone is a male sex hormone that is important for the proper functioning of the body. Unfortu...

What is magnesium and how does its deficiency manifest itself in the body?

Magnesium is an essential mineral that is involved in almost three hundred different processes in th...

What is Collagen and why do we need it?

Collagen is the main structural protein in our body. Let's take a look at why collagen is so im...

What's Mad Honey? The history of hallucinogens from Nepal

Nepali Mad Honey, also known as "mad honey" or "hallucinogenic honey," is a unique type of honey ori...

What is Blue lotus?

Blue water lily (Nymphaea caerulea) is a fascinating plant with a long history and a wide range of u...

Are you considering a canna extract? Here's why it's worth it

Kanna extract is the most popular form of using kanna. It is a concentrated extract from the plant S...

Does kanna have side effects? Here's what research says

Have you ever heard of the plant Sceletium tortuosuml, known as kanna, and wondered if it has any si...

The Effects of Kanna Extract: Overview and Scientific Findings

Kanna, or Sceletium tortuosum, is a succulent herb native to South Africa. It is a constant traditio...

History and traditional uses of the canna - from indigenous cultures to the present

Kanna, or Sceletium tortuosum, is a succulent herb that is commonly referred to as a psychoactive su...

What is Maca?

Maca root, or Peruvian ginseng, is a plant that is grown at high altitudes in Peru, more specificall...

What is shilajit? Body strengthening from the Himalayas

Shilajit, also known as mumijo or mineral pitch, is a unique natural substance with a rich history t...

Kratom vs. kava – a proper comparison

Wondering which of the herbal supplements - kratom or kava - is better for you? Both of these plants...

Kanna: a natural miracle for your good mood

Do you ever feel low on energy, moodless, or even on the brink of depression? Before turning to phar...

Kanna vs. kratom – Origins, effects, and legal status

Interested in the difference between kanna and kratom? These two plants, often mentioned together, h...

Kanna Extract 10X: A Natural Path to Enhanced Well-being

In the diverse landscape of natural supplements, Kanna Extract 10X emerges as a potent and intriguin...

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