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What is Methylene Blue and what are its effects?

Methylene Blue may sound like the name of some mysterious chemical from a mad scientist's laboratory...

How to Cold Train Even in Summer?

It is already known that cold exposure is a great way to strengthen the immune system, improve blood...

Why use a facial massage roller?

If you have ever seen a facial massage roller, you might have wondered whether it’s just another tre...

What is the derma roller for and how often should I use it?

If you've ever searched for ways to improve your skin, you may have heard of a tool called a derma r...

What are the effects of red light on the skin?

You may have already heard about red light therapy as a miraculous method for healthier skin. But ho...

Are you starting out growing cannabis? 5 key tips

Growing cannabis can be a great hobby, a way to relax, and a source of quality buds if you know how ...

Advice and tips for Yerba Mate lovers

Have you heard of Yerba Maté? Do you know this miraculous drink from South America that combines the...

What is Yerba Mate and what are its effects?

Have you heard about Yerba Maté? It's a tea, but not just any tea, it's literally a lifestyle, a rit...

How to lose weight and not lose muscle mass?

Weight loss is often associated with drastic diets and hours spent on the treadmill or in the gym. B...

5 tips to detoxify the human body

In today's fast-paced world, we are daily exposed to toxins from food, air, and especially stress. T...

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