Imagine that you find yourself in your own dream world where you have control over every step and every experience. Lucid dreaming offers this fascinating opportunity, and the blue lotus (Nymphaea caerulea) proves to be a key helper on this journey. This magical flower, known for its calming and euphoric effects, can enhance your ability to dream consciously and explore the endless possibilities of your imagination. Want to know what benefits the blue lotus offers and how you can easily prepare it? Read on and discover the secrets of your dreams!
Lucid dreaming itself
Let’s start right away by explaining what lucid dreaming actually means. Lucid dreaming is a state in which you are aware that you are dreaming while dreaming. Simply put, this means you have control over your dreams. It’s a fascinating experience that allows you to change the plot, environment, and even characters in your dream according to your wishes. Lucid dreaming can bring a number of benefits, such as:
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Creative expression: In dreams, there are no limitations, and you determine your own dream. This can contribute to your creativity and imagination.
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Coping with nightmares: Lucid dreaming is an adventure in itself, and if you’re plagued by a nightmare, you can become the hero in lucid dreaming and save yourself. Lucid dreaming allows you to confront and change the content of nightmares, which can help reduce their frequency and intensity.
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Personal growth: Many people use lucid dreaming as a place to sort their thoughts and resolve internal conflicts or even explore their emotions and thoughts. This can greatly contribute to your personal development and allow you to truly be yourself.
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Skill improvement: Some people use lucid dreaming as a space to practice their skills. The skills you can try in dreams are countless, from sports to public speaking. You can practice and improve on all of these in your dreams.
Blue lotus: The key to your dreams
Lucid dreaming is a fascinating ability that can be supported by various means. One of these means is the blue lotus, also known as Nymphaea caerulea. The effects of the blue lotus have been known for centuries. Let’s look at how the blue lotus can elevate your dreams to a different level, how to properly dose it, and how to prepare it.
Effects of the blue lotus
The blue lotus is primarily used in traditional medicine for its relaxing and euphoric effects. It contains alkaloids that have the ability to relieve tension, reduce anxiety, and support creativity. If we want to achieve lucid dreaming, the blue lotus may be the right path!
Increasing lucidity
Users who take the blue lotus have clearer and more vivid dreams in which they are fully aware that they are dreaming. Due to its psychoactive properties, this flower can help enhance your ability to realize that you are dreaming, allowing you to actively influence the content of your dreams. Imagine finding yourself in a wonderful dream world where you can fly, explore fantastic places, and fulfill your secret desires.
Supporting creativity
Lucid dreaming with the blue lotus allows you to open your mind to new thoughts and ideas, which is especially valuable for artists, writers, or anyone who seeks creative stimulation. It may encourage you to bravely pursue your projects and not shy away from experimentation.
Calming effects
The flowers of the blue lotus are also known for their calming properties. This can help you relax and easily and naturally enter your dream state. The calming effects can be a huge advantage for those who suffer from stress or anxiety. This effect can finally give you a sense of relaxation and contribute to better sleep quality, which is essential for overall health.
Natural aphrodisiac
In some cultures, the blue lotus is even regarded as an aphrodisiac that can enhance libido and intensify intimate experiences.
Dosing
You can take the blue lotus in various forms, and the dosing varies accordingly. The most common forms of consuming the blue lotus are flowers and tincture. Let’s focus on these:
1. Blue lotus flowers
The blue lotus flowers are ideal for preparing traditional tea or beverages. Their preparation is simple.
Dosing: 1 to 2 teaspoons of dried flowers per cup of water (250 ml).
Preparing tea from blue lotus flowers
You only need two ingredients for the tea: blue lotus flowers and hot water.
- First, place the dried flowers in a cup.
- Then, pour boiling water over them.
- Let the dried flowers steep for 10 to 15 minutes.
- After this time, you can strain the beverage and enjoy the fascinating effects of the blue lotus.
The recommended amount of tea ranges from 1 to 3 cups daily. The amount depends, of course, on your preferences, as well as your sensitivity to the effects.
2. Blue lotus tincture
Tincture is a more concentrated form and can be taken primarily for stronger effects.
Dosing: The usual dosing for blue lotus tincture is 20 to 30 drops. However, if you are taking tincture for the first time, start with a lower dose, such as 10 to 15 drops.
Preparing blue lotus with tincture
It is recommended to dilute the tincture. Prepare the desired number of drops of tincture and simply add it to a glass of water, juice, or another favorite beverage. This way, you can mitigate its taste and make it easier to take.
You can take the tincture 1-2 times daily, ideally before or after meals. Make sure to follow the recommended dosage on the label.
Dosing tips
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Start slowly: If you are taking the blue lotus for the first time, start with a lower dose and gradually increase it based on how your body reacts.
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Monitor the effects: Everyone is different, so pay attention to how you feel after taking the blue lotus. If you experience any unpleasant effects, it may be necessary to adjust the dosage.
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Dosing of the blue lotus is individual, so it’s important to find the right balance that suits your needs and lifestyle.
