Blue water lily (Blue lotus) Nymphae Caerulea

Why is the Blue Lotus so popular?

The Blue Lotus, also known as Blue Water Lily, Latin name Nymphaea Caerulea, is a beautiful aquatic plant native to tropical regions of Africa, particularly around the Nile. This plant holds rich historical and cultural significance, especially in ancient Egypt, where it was considered sacred and often depicted in art, hieroglyphs, and religious rituals. The Pharaoh himself referred to this herb as magical, likening its use to connecting with superhuman forces.

Key features:

• Natural relaxant: A perfect choice for those looking to relax both body and mind after a busy day. The Blue Lotus is valued for its relaxing effects, supporting deep meditation and tranquility.
• Antioxidant properties: This flower is rich in antioxidants, which promote overall health and help protect the body from oxidative stress.
• Lotus aromatherapy: With its gentle and pleasant fragrance, the Blue Lotus is often used in aromatherapy. Its scent brings a sense of calm and well-being, making it an ideal addition to a relaxing environment.
• Historical use: In ancient Egypt, the Blue Lotus was known for its mild euphoric and stimulating effects, making it popular in religious ceremonies and meditations.

How to prepare Blue Lotus? Tips, uses, and dosage

• Tea use: Dried Blue Lotus flowers can be prepared as tea, which induces relaxation and promotes overall well-being.
• Aromatic blends: It is also used in aromatic blends, where its pleasant fragrance contributes to a relaxing atmosphere.
• Other effects: Many users compare the effects of the Blue Lotus to popular herbs like kratom or CBD, praising its ability to induce gentle euphoria and mental well-being.

Dosage:

• Tea: For one dose, use 3-5 grams of dried Blue Lotus flowers. Pour hot (not boiling) water over the flowers and let them steep for 10-15 minutes. Then strain the tea. It is recommended to drink 1-2 cups per day, depending on the desired strength of the effects.
• Smoking: For aromatherapy use, 0.25-0.5 grams of dried flowers are recommended. Effects are usually faster than tea but milder.
• Tincture or Extract: When using a concentrated extract or tincture, start with 1-2 ml (about 15-30 drops) added to an elixir. The amount can be increased depending on desired effects.

Package contents: Dried Blue Lotus Flowers
Those who have tried the Blue Lotus often mention its ability to induce gentle relaxation and pleasant feelings of calm.