1 rating
Yerba Maté Argentino
Discover the true power of traditional Argentine yerba maté, a traditional South American tea known for its positive effects on the body and mind. This 100% natural product contains a balanced combination of vitamins, minerals, and antioxidants that support focus, endurance, and overall well-being. Our Maté is the perfect companion for activities such as studying, reading books, and even helps during any physical performance.
| Category: | Organic products |
|---|
New
Why choose our Argentine Maté?
Yerba Maté is a natural energy source that enhances concentration without the unwanted side effects associated with coffee consumption. It also supports metabolism and digestion, which may help with weight loss. This product contains 100% pure Yerba Maté leaves.
How to prepare Yerba Maté?
First, prepare these ingredients: dried Yerba Maté leaves, a traditional Calabash gourd, a Bombilla, and hot water (70–80°C).
- For beginners, we recommend 2-3 tablespoons of Yerba Maté, and for advanced users, 4-5 tablespoons. One tablespoon is about 5-7g, and the recommended Yerba Maté dosage is about 10g per 100ml of hot water.
- Pour hot water at a temperature of (70–80°C).
- Let it steep for 5-7 minutes.
- For extra flavor, you can add honey, lemon, or some herbal spices.
- Now take your Bombilla and enjoy your great energy drink. If you don’t have a Bombilla, which is a traditional straw used for drinking Yerba Maté, you can strain the leaves and drink it as tea.
- You can sip Maté throughout the day as you prefer, and you can reuse the same leaves for additional steeping.
Possible side effects
Excessive consumption may lead to higher caffeine intake, which can cause insomnia or stomach irritation. Follow the recommended dosage.
Storage: Keep in a dry and cool place.
Nutritional values per 100 g
| Amount | Per 100 g |
|---|---|
| Energy value | 61 kcal / 256 kJ |
| Fats | 0 g |
| of which saturated fatty acids | 0 g |
| Carbohydrates | 12 g |
| of which sugars | 0 g |
| Proteins | 3 g |
| Salt | 0 g |
| Active ingredients | Per 100 g |
| Potassium | 1095 mg |
| Magnesium | 371 mg |
| Iron | 3.6 mg |
| Thiamine (B1) | 0.41 mg |
| Riboflavin (B2) | 0.78 mg |
| Pantothenic acid (B5) | 6.5 mg |
Be the first who will post an article to this item!
Add a comment
